Don't Panic, These are 4 Ways to Overcome Food Poisoning in Children

Naturally, food poisoning in children makes parents worried. But, don't panic. The following ways can help overcome food poisoning in children quickly you know. Food poisoning can happen to anyone, including children. Food poisoning in children is more often experienced by children under the age of five (toddlers). This is because the digestive and immune systems of toddlers are not yet functioning optimally.

Causes of poisoning in children

Food poisoning is usually caused by germs that enter the child's body through the food or drinks they consume. Bacteria that are often the cause of food poisoning in children are E. Coli, Salmonella, and Listeria. Some foods and drinks that are at high risk of causing food poisoning are fresh unpasteurized milk, raw meat, and vegetables or fruits that are not washed thoroughly before consumption.

The Right Way to Overcome Poisoning in Children

Food poisoning is usually characterized by symptoms of nausea, vomiting, loss of appetite, body weakness, diarrhea, and fever. Food poisoning in children will usually heal by itself in less than two days. However, Mother can also help your child to overcome food poisoning in the following ways:

1. Give him lots of water

When food poisoning, children are more prone to dehydration. To prevent this, give Little to drink lots of water. Mother can provide water in small amounts, but with a more frequent frequency.

2. Feed him in small portions

If your child is not sick, Mother can start giving him food that is easily digested, such as biscuits without flavor, bananas, or bread, in small portions. But if he returns to nausea, stop feeding him first, Bun.

3. Make sure the child has enough rest

Dehydration and other symptoms of food poisoning can cause a child's body to become easily tired and weak. To restore strength, Mother needs to make sure your child is getting enough rest.

4. Do not give over-the-counter diarrhea medicine

If your child has diarrhea, you should not give diarrhea drugs that are sold freely. Taking diarrhea medicine will actually make food poisoning get longer and longer. Mother can prevent food poisoning in children by getting used to washing hands before eating, and not giving raw food and milk that has not been pasteurized. Also make sure fruits and vegetables have been washed before serving. Don't forget, check the expiration date, smell and taste of the food before giving it to Little One. Although food poisoning in children can heal by itself, Mother should immediately consult Little Pediatrician to the pediatrician if he has a high fever (above 38 ° C), bloody bowel movements, vomiting continuously for more than 12 hours, or decreased consciousness.